About me

I am Rosa – Mental Coach,…

… certified nurse and mother of two children.

For more than 14 years, I accompanied people in difficult life situations, listened, supported and reassured them – often not only medically, but also emotionally. And in all these years, one thing has become increasingly clear to me: physical health starts in the mind.

I saw how strongly mental overwhelm influences our everyday lives – at work, in the family, in ourselves. How quickly people lose their inner balance without mental support.

That’s why I decided to take a new career path: as a mental coach.

Today I support people – at work, in the family, in life. I help people develop inner strength, gain clarity and find a healthy way to deal with stress, expectations, and their personal boundaries

I accompany you with clarity, structure and a real eye for the essentials:
Mental health.

Rosa Alen stands smiling in the garden