{"id":642,"date":"2025-05-20T14:23:25","date_gmt":"2025-05-20T12:23:25","guid":{"rendered":"https:\/\/www.rosaalen-mentalcoaching.ch\/sobre-mi\/"},"modified":"2025-06-23T16:15:48","modified_gmt":"2025-06-23T14:15:48","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbService\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bbrgba(41,59,69,0.7) 0%|rgba(234,230,224,0.46) 99%\u00bb background_color_gradient_overlays_image=\u00bbon\u00bb background_image=\u00bbhttps:\/\/www.rosaalen-mentalcoaching.ch\/wp-content\/uploads\/2025\/04\/sunset-meadow-vibrant-flowers-reflect-tranquil-pond-generated-by-artificial-intelligence-scaled.jpg\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.20.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.20.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb672ff0da-711f-4884-8eec-a83df5308553&#8243; text_text_color=\u00bb#eae6e0&#8243; text_font_size=\u00bb47px\u00bb text_line_height=\u00bb1.3em\u00bb header_font=\u00bbRaleway||||||||\u00bb header_2_font=\u00bbRaleway||||||||\u00bb header_2_text_color=\u00bb#FFFFFF\u00bb header_2_font_size=\u00bb47px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Sobre m\u00ed<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#4f453a\u00bb border_width_bottom=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Soy Rosa &#8211; Coach Mental,&#8230;<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span>&#8230; enfermera diplomada y madre de dos hijos.  <\/span><\/p>\n<p><span>Durante m\u00e1s de 14 a\u00f1os, he acompa\u00f1ado a personas en situaciones vitales dif\u00edciles, las he escuchado, apoyado y tranquilizado, a menudo no s\u00f3lo m\u00e9dicamente, sino tambi\u00e9n emocionalmente. Y en todos estos a\u00f1os, una cosa me ha quedado cada vez m\u00e1s clara: <strong>la salud f\u00edsica empieza en la mente.<\/strong>   <\/span><\/p>\n<p><span>Vi con qu\u00e9 fuerza influye el agobio mental en nuestra vida cotidiana: en el trabajo, en la familia, en nosotros mismos. Con qu\u00e9 rapidez las personas pierden su equilibrio interior sin apoyo mental.   <\/span><\/p>\n<p><span>Por eso decid\u00ed emprender un nuevo camino profesional: <strong>como coach mental<\/strong>.<\/span><\/p>\n<p><span>Hoy apoyo a las personas: en el trabajo, en la familia, en la vida. Ayudo a las personas a desarrollar su fuerza interior, a ganar claridad y a encontrar una forma sana de afrontar el estr\u00e9s, las expectativas y sus l\u00edmites personales.   <\/span><\/p>\n<p><span>Te acompa\u00f1o con claridad, estructura y un verdadero ojo para lo esencial:<br \/><strong>Salud mental.<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.rosaalen-mentalcoaching.ch\/wp-content\/uploads\/2025\/06\/Rosa-Alen-Image-2.jpeg\u00bb alt=\u00bbRosa Alen sonr\u00ede en el jard\u00edn\u00bb title_text=\u00bbRosa Alen Image 2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sobre m\u00edSoy Rosa &#8211; Coach Mental,&#8230;&#8230; enfermera diplomada y madre de dos hijos. Durante m\u00e1s de 14 a\u00f1os, he acompa\u00f1ado a personas en situaciones vitales dif\u00edciles, las he escuchado, apoyado y tranquilizado, a menudo no s\u00f3lo m\u00e9dicamente, sino tambi\u00e9n emocionalmente. Y en todos estos a\u00f1os, una cosa me ha quedado cada vez m\u00e1s clara: la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-642","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entrenadora Mental - Rosa Alen<\/title>\n<meta name=\"description\" content=\"Como coach mental, te apoyo con claridad, estructura y un verdadero ojo para lo esencial: Tu salud mental.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entrenadora Mental - Rosa Alen\" \/>\n<meta property=\"og:description\" content=\"Como coach mental, te apoyo con claridad, estructura y un verdadero ojo para lo esencial: Tu salud mental.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/\" \/>\n<meta property=\"og:site_name\" content=\"Rosa Alen Mental Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-23T14:15:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/sobre-mi\\\/\",\"url\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/sobre-mi\\\/\",\"name\":\"Entrenadora Mental - Rosa Alen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/#website\"},\"datePublished\":\"2025-05-20T12:23:25+00:00\",\"dateModified\":\"2025-06-23T14:15:48+00:00\",\"description\":\"Como coach mental, te apoyo con claridad, estructura y un verdadero ojo para lo esencial: Tu salud mental.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/sobre-mi\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/sobre-mi\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/sobre-mi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sobre m\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/\",\"name\":\"Rosa Alen Mental Coaching\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/#organization\",\"name\":\"Rosa Alen Mental Coaching\",\"url\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Logo_quer-scaled.png\",\"contentUrl\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Logo_quer-scaled.png\",\"width\":2560,\"height\":733,\"caption\":\"Rosa Alen Mental Coaching\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rosaalen-mentalcoaching.ch\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Entrenadora Mental - Rosa Alen","description":"Como coach mental, te apoyo con claridad, estructura y un verdadero ojo para lo esencial: Tu salud mental.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/","og_locale":"es_ES","og_type":"article","og_title":"Entrenadora Mental - Rosa Alen","og_description":"Como coach mental, te apoyo con claridad, estructura y un verdadero ojo para lo esencial: Tu salud mental.","og_url":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/","og_site_name":"Rosa Alen Mental Coaching","article_modified_time":"2025-06-23T14:15:48+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/","url":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/","name":"Entrenadora Mental - Rosa Alen","isPartOf":{"@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/#website"},"datePublished":"2025-05-20T12:23:25+00:00","dateModified":"2025-06-23T14:15:48+00:00","description":"Como coach mental, te apoyo con claridad, estructura y un verdadero ojo para lo esencial: Tu salud mental.","breadcrumb":{"@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/sobre-mi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"Sobre m\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/#website","url":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/","name":"Rosa Alen Mental Coaching","description":"","publisher":{"@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/#organization","name":"Rosa Alen Mental Coaching","url":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.rosaalen-mentalcoaching.ch\/wp-content\/uploads\/2025\/04\/Logo_quer-scaled.png","contentUrl":"https:\/\/www.rosaalen-mentalcoaching.ch\/wp-content\/uploads\/2025\/04\/Logo_quer-scaled.png","width":2560,"height":733,"caption":"Rosa Alen Mental Coaching"},"image":{"@id":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/pages\/642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/comments?post=642"}],"version-history":[{"count":4,"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/pages\/642\/revisions"}],"predecessor-version":[{"id":691,"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/pages\/642\/revisions\/691"}],"wp:attachment":[{"href":"https:\/\/www.rosaalen-mentalcoaching.ch\/es\/wp-json\/wp\/v2\/media?parent=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}